Name
*
First Name
Last Name
Email Address
*
Work Day Performance
*
In a typical work-day, my energy is high, I am vigorous, and I am able to perform at my best. (Choose one.)
Often
Sometimes
Rarely
Never
General Performance
When not working, my energy is high, I am vigorous, and I am able to perform at my best. (Choose one.)
Often
Sometimes
Rarely
Never
Energy Boosters
*
Please check all of the following energy boosters you experience in your life:
Healthy sleep
Regular exercise
Healthy eating habits
Stress management, relaxation, or fun activities
Maintaining healthy weight
Maintaining good physical health
Healthy mindset
Healthy work relationships
Healthy family and personal relationships
Healthy finances
Job satisfaction
Spiritual activities
Other - describe:
Energy Drainers
*
Please check all of the following energy drainers you experience in your life:
Poor or insufficient sleep
Too little exercise
Unhealthy eating habits
Stress
Weight management issues
Physical health issues
Pessimism or emotional issues
Work relationship issues
Family or relationship issues
Financial issues
Job issues
Lack of spirituality
Other - describe:
Readiness for Change
*
My readiness to make changes or improvements in my energy level (please mark one):
No present interest in making a change
Plan to change in the next 6 months
Plan to change this month
Recently started doing this
Already do this consistently (for more than 6 months)
Confidence
*
My confidence in my ability to make a positive change regarding my energy level is:
High
Medium
Low
Priority
*
My confidence in my ability to make a positive change regarding my energy level is:
High
Medium
Low
Understanding
*
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If you would prefer to complete a paper version of this form, please contact our office at info@indeedwellness.com.
I understand the above statement and agree to provide this information electronically through this form.